iTouch Wearables Blog

In become a plant parent of my own, I have convinced my friends and family to try to be plant parents for themselves. Why not have a little fun, get some dirt under your nails, and actually doing a...

Congratulations! You just received or purchased your first smartwatch ever, now having the perfect blend of technology and fitness at the very core of your wrist. You might be wondering though, wha...

We've talked about herbs and plants for your body, we've talked about herbs for your mental health and stress, and we've even talked about herbs for self-care. Now we are going to discuss that utte...

You do not have to be the Marie Kondo of your neighborhood to ensure your house is looking its best. Believe it or not, spring cleaning does not have to be a tiresome activity or a boring old hassl...

Have you ever worked out, taken on a healthier diet, and have gone about making strides to lose weight but didn't see any results? It isn't a matter if you were doing your fitness goals correctly, ...

In the attempt to go greener and be more environmentally friendly, one of the best ways to reduce your carbon footprint is by promoting a zero waste lifestyle. A zero waste lifestyle refers to the ...

Practicing sustainability does not have to be a daunting task. With the uprising about the ecological and environmental impact we has a country and society has produced, the importance of making st...

Approaching the zodiac and astrology can be a daunting task - with many different aspects needing to be considered. With words such as "The Houses" or even the "Ascendant", there can be a lot of co...

If you are a fitness fanatic, you may have already heard the difference between isometric and isotonic exercises, but if you are a newbie to the fitness world, you can be completely clueless about ...