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July 13, 2021 / Cece Clarke

As most kids are about to head off to camp, packing them up and sending them off can be pretty overwhelming. Don’t stress, because we’ve got you covered. This post will guide you through all the essentials that you should send your child with to have the summer of their lives. Especially after the year we’ve all had, it’s more important than ever to take extra care to make sure all goes smoothly. Look no further than this article for packing tips!   Printed Labels Very few items on this list are more important than this first one: printed labels. Labels...

Tags: camp, Exercise, Friends, Fun, Outdoor, Packing, Relax, Running, Summer, Swimming -

July 06, 2021 / Cece Clarke

As restaurants begin to open, social distancing and mask regulations start to lift, it's important to reflect on the ways in which we can take care of our mental health during this transitional period. Life has been far from ordinary, and it’s important to acknowledge that going back to a “new normal” will be a significant change from what we’ve grown accustomed to. In order to ensure a healing transition, we must look after ourselves and our mental health. This article provides ways in which you can work to manage stress in our new post-covid lives.  Journaling Journaling is one...

Tags: Exercise, Fitness, Friends, Journal, Relax, Stress -
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