shopping RSS

October 01, 2019 / Franki D'Ambrosio

We can all say that at one time or another when we have felt down, we have gone into our wallets and made a purchase to lift our spirits. If it makes you feel better, then who cares. Is this a sign from the retail gods that shopping is actually beneficial to our health? This may be the answer we are all waiting for. Keep reading to see if retail therapy can actually improve your health. Improving Your Mood  This method is just as effective as exercise or indulging in your favorite treat. Shopping can implement the same type of...

Tags: Avoid Buyer's Remorse, benefits of retail therapy, buyer's remorse, exercise, Exercise & Stress Relief, Improving Your Mood, Increases Bonding, mall, outlets, Proven Benefits Of Retail Therapy, Retail therapy, shopping, shopping is the answer -

April 19, 2019 / Gina Gargiulo

Sometimes finding time to do a full workout on a daily basis can be tough - especially if your schedule is beyond crazy. Well don't worry, there are still ways to squeeze more movement into your day and stay in shape. Here's how to stay on your feet with these simple life exercise hacks. Ditch Your Car If you're close enough to work, a restaurant, gathering - whatever it is - then why are you taking a car? Not only will you be helping the environment, but yourself as well. Opt for riding a bike whenever possible to pump your...

Tags: bike, daily movement, ditch your car, exercise, fitness, more movement in your day, movement, movement in your day, shopping, stairs, standing, stay active, talk, walk, walking, work -

February 26, 2019 / Gina Gargiulo

Thrift shopping has always been around, but has become more of a trend recently due to the increase in sustainability. People are giving once-loved clothing a second chance at life for great quality prices, so it's no surprise that more and more people love it. If you are new to the art or never seem to dig gold, you're certainly not alone. To help you make the most out of your next experience, here are some of the greatest tips for thrift shopping. Be Prepared Thrift shopping isn't going to go as well unless you prepare before hand. It first...

Tags: be prepared, clothing, discounts, dress appropiately, inspect, shopping, smart shopping, thrift shopping, thrift shops, thrift stores, used clothing -

February 12, 2019 / Gina Gargiulo

If you're thinking about entering the meal prep game, then you came to the right place. Many people don't meal prep because they simply don't know how or feel as if they don't have the time. However, it's actually quite easy once you get used to it and saves you lots of time in the long run. When you meal prep like a pro, you only have to do the work once, and then have food to eat all week. We'll walk you through the steps to get you started. Begin Planning The first step, just like anything else, is...

Tags: cooking, fitness, food, food shopping, health, labeling food, meal prep, meal prep like a pro, meal preparation, meals, shopping, storing food -

January 24, 2019 / Gina Gargiulo

Whether you’re accessory shopping or just walking the streets with your friends, it’s inevitable that you’ll do some window shopping. Some apparel and gadgets you find may be irresistible, forcing you to go inside for a closer look. If you’re saving money, this may not be the best option. So how do you go window shopping without breaking the bank? Well, here are tips for the best window shopping to ensure it’s a positive experience each time. Research First You shouldn’t go window shopping blindly, you should always have an objective in mind. Decide which types of stores you want to browse...

Tags: friends, money, research stores, retailers, shopping, smart watch, stores, take notes, take your time, tips for window shopping, window shopping -