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July 15, 2020 / Patrick Zavorskas

Your summer hasn't officially started until you had your first S'more - it's a rule of summer that I totally didn't just make up this second. But honestly, S'more's are a summer staple : a tradition that reminds you of your childhood, nights spent around a campfire or grill where crickets and fireflies happily runabout around you creating the perfect atmosphere.

July 14, 2020 / Patrick Zavorskas

Canned tuna is a convenient and budget-friendly pantry staple that has proven, time-and-time again to be a true MVP of the kitchen. For many, having a stash of canned tuna within your pantry can be helpful when you want something quick or forgot to meal prep.

July 13, 2020 / Patrick Zavorskas

Coffee - honestly, who can live without. It is such an essential part of the everyday, whether you need it to get through the work day, using it has the perfect tool to get together during a first date, or simply as a way to relax and sip on during the sunrise!

July 12, 2020 / Patrick Zavorskas

What is incredibly interesting about the Tarot is that research indicates that the cards weren't used for the New Age practices of today. Instead, the cards date back to the 1400s, where they were initially used for a card game rather than divination.

July 11, 2020 / Patrick Zavorskas

We all know that yoga can incorporate numerous forms - being seen within classes such as Aerial YogaAcro YogaBarre, and even Goat Yoga. While these classes may be relatively new to the fitness community, the actual practice of yoga has been around for centuries, dating back to over 5,000 years ago in Northern India.