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July 02, 2020 / Patrick Zavorskas

What is the best way to celebrate the Fourth? For many, it may be fireworks and parades, but for almost everyone, it is a good ol' fashioned barbecue! It makes for the perfect excuse to get the family together, spend some time with friends, and kickback and relax! If you want to make some truly unforgettable meals and surely impression that special someone, check out these tasty and healthy BBQ recipes for the Fourth!

July 01, 2020 / Patrick Zavorskas

For many, the highlight of summer is the Fourth of July! It is a time when the whole country comes together to celebrate all that makes the United States great - creating a way for friends and family to come together under one singular idea. Plus, it is a day full of fireworks, time off, excellent cookouts, and more. For many as well, July 4th is also a great excuse to make a quick getaway for an amazing vacation. 

June 30, 2020 / Patrick Zavorskas

In my transition into veganism, let it be known that I have drank a ton of dairy-free milk options. From coconut to macadamia nut and even banana to oat, I swear I have tried them all. While it might seem that I have all the knowledge when it comes to the taste and qualities of these milk alternatives (as a barista, I was constantly asked which dairy-free milks paired best with our coffee options), I did always wonder which dairy-free milk was the healthiest.

June 29, 2020 / Patrick Zavorskas

When it comes to your swimwear, it is easy to forget that sustainability counts, even when it is something that is only wear seasonally. But think about it - how many times a year to you go out to buy a swimsuit to then find that the straps either break or the fabric is too uncomfortable or unsupportive? Well ditch the fast-fashion swimwear and head for the sustainable!

June 28, 2020 / Patrick Zavorskas

Let's face it! Summers are for tanning - no one wants to look like a ghost when the sun is hot and everyone has that lovely glow! That being said, many people like the way their skin looks with a tan, but prolonged exposure to the sun has a variety of risks, including skin cancer. Even when wearing sunscreen, outdoor sunbathing is not risk-free.