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November 13, 2019 / Gina Gargiulo

Let’s be honest – the best part about Thanksgiving is the food. Even after stuffing our faces with good company and good holiday food, there’s always room for dessert. Here we compiled recipes the best scrumptious Thanksgiving dessert recipes to bake this holiday! 4-in-1 Pie Pies are a staple dessert for Thanksgiving, but sometimes it can be hard to choose which pie to bake to satisfy the most people. Well, don’t worry anymore. We found a 4-in-1 pie that consists of apple, cherry, pumpkin, and pecan to save you the time! First preheat the oven to 350 degrees F, and separate...

Tags: 4-in-1 Pie, Apple Cider Donuts, dessert recipes, desserts, holiday, holiday recipes, pie, recipes, Scrumptious Thanksgiving Dessert Recipes, thanksgiving, Thanksgiving Dessert Recipes, thanksgiving pie, thanksgiving recipes, Turkey Cookies -

November 12, 2019 / Franki D'Ambrosio

With the holidays coming, gift-giving can become complicated. We always think that if we like the gift, they will too. This is not always the case though, and gift receipts come very handy. Fitness friends are the one gift that is simple and easy this season. Continue reading for gym gift ideas for your fitness friend. Sneakers & Gym Bags  If you know your friend's style, a new pair of sneakers and a gym bag are the perfect gifts. The one flaw is that you need to know their shoe size. Everyone loves that feeling of putting on a new...

Tags: 5 Gym Gift Ideas For Your Fitness Friend, Athletic Clothing, CBD Cream, CBD Products, fitness, Fitness friend, Gifts of the Season, health, healthy, Hyrdoflask, Sneakers and Gym Bags, Style, Wireless Headphones -

November 11, 2019 / Franki D'Ambrosio

Your back essentially helps you do everything throughout the day. So why not help it out a little bit with a few yoga stretches. Although they may seem complicated, they open up the front of the body and increase your hip flexibility. Continue reading for 4 backbend yoga poses that you should be doing. Cobra Pose  The cobra pose has many benefits to the body. It stretches out your chest, lungs, shoulders, and abdomen as well as strengths the spine. It can also help to sooth sciatica and can be therapeutic for asthma patients. To perform this pose, lay on your...

Tags: 4 Backbend Yoga Poses That You Should Be Doing, abdomen, Bow Pose, Bridge Pose, Camel Pose, chest, Cobra Pose, flexibility, health, hips, lungs, shoulders, Yoga pose -

November 10, 2019 / Franki D'Ambrosio

If you're not really sure what to wear this fall, don't worry - we have you covered! It is time to get shopping and splurge on some new outfits for the season. You may recognize some of these trends but some are totally new. Continue reading for some favorite fall clothing trends we are seeing this season! Mini Purse  While everything seems to be getting bigger and wider, bags and purse continue to get smaller. Soon your phone will not even fit inside your purse. However, this mini purse trend is all the rage right now in the fashion industry....

Tags: accessories, athletic wear, Basic Item, beauty, Belted Blazer, Business, Celebrity Trends, Fall Trends, Favorite Fall Clothing Trends, fitness, Matching Sets, Mini Purse, Neon, Save Time, Social media, style, Trend, workout -

November 09, 2019 / Franki D'Ambrosio

Let's all just agree that two of the most hated exercises are pushups and crunches. Exercising is hard enough without the idea of having to a pushup or crunch. What if we told you that there was another way that you could avoid doing these movements? Continue reading for exercise alternatives to pushups and crunches. Bear Crawl The bear crawl is a very powerful exercise. It helps to increase your stability, mobility, and your upper and lower body strength. When performing the bear crawl, you need to have a lot of open space. You can start in a plank position....

Tags: Bear Crawl, build muscle, Burn Calories, Crunches, exercise, Exercise Alternatives to Pushups and Crunches, Fitness motivation, health, Pushups, Stability Ball Knee Tuck, Stay Fit, Tricep Dips & Squat Shoulder Press -