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iTouch Wearables Blog — fitness

Best Medicine Ball Exercises

Looking at a medicine ball, it doesn't look tough to handle at all. We see different colors for the different weights and colors, and just about everyone has used one....

Retro Gym Hairstyles To Try

The '90s aesthetic is making a comeback in athleisure wardrobes, as are retro gym hairstyles. These hairdos are secure enough to last through your workout, while being chic enough to...