iTouch Wearables Blog

As restaurants begin to open, social distancing and mask regulations start to lift, it's important to reflect on the ways in which we can take care of our mental health during this transitional per...

With the Fourth of July rapidly approaching and vaccinations being administered, barbecue invites are being sent out like never before. Whether you’re welcoming over your close relatives, family fr...

With temperatures rising, social distancing measures disbanded and long-awaited vacations on the horizon, the annual scramble to shed winter weight has begun. It’s important to remember that gainin...