iTouch Wearables Blog

Everything I Learned About Love From A Matchmaker

Once upon a time, long ago in April, during the midst of quarantine, I decided to interview a matchmaker. Here is that interview...

What are the Best Healthy Options at IHOP?

IHOP, as a brand, has grown to cater to the need for tasty, healthier options for diners. We're talking beyond typical egg whites and black coffee here. So, curious about the healthy options at IHO...

10 Self-Care Essentials You Need

After spending over 100 days in quarantine earlier this year, I have spent a fair share of time testing self care products. And, because of this, I believe that I have discovered the top ten self ...

How To Deal With Toxic Bosses

How do you feel when you walk into work? Do you feel like you've just entered a jungle, and with one misstep, your boss will swoop down and attack? Does your stomach drop at just the thought of int...

How To Build the Best Personalized Workout Playlist

Music has become an essential aspect of many individual's workout routines. There is truly nothing better than popping in a pair of headphones and listening to a playlist while you complete your ca...

Should We Still Be Making Bucket Lists?

Somewhere along this path, the idea of bucket lists started to become a reality. What exactly is a bucket list? Simply put, it is a collection of goals, dreams and aspirations that you would like t...

5 Back to School Dinner Ideas

Summer is over, and school is back in session. After a long day of work and daily stresses, the last thing anyone needs is the pressure of procuring a filling, fast, and healthy meal in time for di...

Athlete Meal Prep Ideas

Have you ever been in this situation: You come home after a long day with lots of mileage and hard efforts put in at the gym, only to find out that you haven't prepared a meal to help you regain yo...

Are Veggie Chips Healthy?

Are you considering eating healthy? Trying to keep out unnecessary fats or salts out of your diet? If you’re trying to sneak more veggies into your diet, swapping regular potato chips for veggie ch...

Best Back-To-School DIY Projects

Arts and crafts are an important tool for childhood development. Not only do crafts foster creativity, but they also contribute to the development of communication skills, teach kids to listen and ...