Does Being Vegetarian Help You Lose Weight?

Does Being Vegetarian Help You Lose Weight?

Vegetarianism also contains a ton of the amazing benefits that veganism does, having evidence that shows that it can lower the risk of heart disease, cancer, blood pressure, and even death. With th...
Creating Intimacy During Social Distancing

Creating Intimacy During Social Distancing

When it comes to the Coronavirus Pandemic, another part of many people's lives that is facing adjustment is, well - dating - especially with social distancing becoming so important as a way to prev...

An Inside Look at Holistic Medicine

Alternative medicine was once a practice that many Americans and Western society had turned away from, not believing in the benefits that many of the medicines involved contain. Nowadays, society i...
How I Use My Smartwatch In A Day

How I Use My Smartwatch In A Day

After four years of being a barista (early mornings starting a shift at 5:30am), my body will not physically let me sleep past 7:30am. I awake to the sounds of my neighbors getting ready for their ...
Easy Recipes For Your Busy Work Week

Easy Recipes For Your Busy Work Week

Here at iTouch Wearables, we are not just smartwatch fanatics and techies. We are ordinary people living familiar lives merely trying to figure out and find the perfect balance between our work liv...
Workout Routines For The Coronavirus Pandemic

Workout Routines For The Coronavirus Pandemic

When it comes to working out - you either love it or hate it. And for those who do enjoy it, the current state of Coronavirus and social distancing creates many issues for avid gym-goers and fitnes...
Is The Impossible Burger Actually Healthy?

Is The Impossible Burger Actually Healthy?

The Impossible Burger is not a new craze, but the plant-based burger continues to sweep the nation appearing in fast-food chains such as Burger King, White Castle, and more. The burger, which some ...
Fast-Fashion and Its Global Impact

Fast-Fashion and Its Global Impact

Within the past fifteen years, the global fashion industry has doubled in size, the need for new clothing and product exponentially growing more than ever. But due to the short lifecycle of most ma...
A Guide On How To Effectively Work From Home

A Guide On How To Effectively Work From Home

Working at home can feel like heaven on earth at times, being a perfect way to relax in the one comforts of your home while not worrying about the troubles of early morning commutes or rush hour tr...