iTouch Wearables Blog

We are going retro when it comes to our workout today!  That's right - we are going back to the 80's and talking about one of the most innovative workout machines known as the versaclimber - so le...

Just a little over a month ago, I had written a post about my transition to veganism, talking about my experiences and reasons behind the move. While I had not fully transitioned into veganism at t...

As the Coronavirus pandemic continues to spread, many people are finding themselves in quarantine in order to most effectively practice social distancing. This means that parents are now forced int...

As we had said before, when it comes to working out - you either love it or hate it. However, with the current state of Coronavirus and social distancing, many people are turning to fitness and exe...

Do you only have seven minutes a day for a workout? Wishing you had the abs of a yoga and fitness fanatic? Well, good news! We got the guide for you! If you are looking for a quick workout to targe...

In might be quite surprising to hear, but cooking with cannabis is not a recent thing - it actually can date as far back as the 10th century India! In these times, people began experimenting with a...

We are often giving ourselves excuses as to why we simply cannot relax - our inboxes are too full with emails that need to be replied to, the house is too dirty and there are dishes in the sink, or...

As we know, the Coronavirus that started in China back late last year. From that time on, it has spread to at least 154 countries, affecting thousands of people and our daily lives as we know it. W...

There is a word that often everyone tends to try to avoid - "burnout." Everyone has had one at least once in their lifetime, and whether it was brought on by personal reasons, work reasons, or what...