iTouch Wearables Blog

Do you remember how fun it used to be when you were a little kid jumping on the trampoline? The freedom you felt when you were suspended in the air - it makes you feel so alive and fearless! So why...

There's an overwhelming sense of calm and serenity that washes over you the very second that you inside your favorite yoga studio. Maybe it’s the scented candles that perfume the air or the happily...

As mentioned before in a previous, reiki is a simple process that can have a profound effect on the body. In the easiest of terms, reiki is an energy healing technique that works holistically on th...

Pea Protein - maybe you have heard of it, maybe you have not? You do not necessarily need to be a fitness fanatic to know what pea protein is. It has been around for quite a few years, being sold i...

We get it - Who would want to take a bath in the middle of July?  Well, we would! Want to know why? - Because we believe that self-care is important and an essential part of creating a positive wel...

If you aren't convinced enough to try it, Matcha powder is an easy and simple way to add powerful health benefits to your everyday diet. There are so many ways to use Matcha for more than just a st...

Maker Culture, like many social phenomenon that take shape within our society, is something not easily defined. This being said, for many, while it has all of the qualities of a cultural movement, ...

Emotional intelligence is the critical ability in understanding, using, and managing one's emotions in positive ways. This can be done when trying to relieve stress, communicate effectively, empath...

Biotin - it is one of those things that seems to exist in our world that you either know everything about or have only seen when strolling along the aisles of a supermarket. While many probably hav...