iTouch Wearables Blog

5 Last Minute Trips To Take This Summer

While most of us missed out on vacations this spring and early summer due to the events surrounding Covid-19 and quarantine, there is still a chance to ensure you get in a vacation this summer! Whi...

What Are The Easiest House Plants To Grow?

As you may know, at iTouch Wearables, we love writing about plants, talking about plants, and living with plants because - well honestly, who doesn't! We have written about the very basics of becom...

Are Potatoes Good or Bad for Weight Loss?

Potatoes are probably the great equalizer when it comes to food - found in almost every cuisine, potatoes have become a staple food group. Coming in a variety of different preparations, such as roa...

How To Travel Cross-Country

If there was one thing I'd give all the money in the world to do, it would be to going on a cross-country trip - (possibly also interviewing people I meet along the way). Traveling cross-country al...

The Best 4 Ice Cream Recipes To Try This Summer

In my transition to veganism, the one thing (besides cheese) that I was going to miss was ice cream. If there is one thing in the world that provides so much comfort, so much joy, is a exceptional ...

Is Whole Wheat Pasta Healthier Than Regular Pasta?

As we all know - pasta is an absolute staple and a global favorite for all! From dishes like spaghetti and carbonara, to even ramen and udon, noodles and pasta are a culinary revolution that can be...

How To Make Your Own Essential Oils

Essential Oils can be a powerful tool when it comes to self-care - especially when used in aromatherapy practice, it can help ease anything from stress and anxiety to even helping with digestion! T...

The Importance Of Weekends - How To Balance Your Work Week

I want to ask you a question my dear readers - when did you last take a weekend? And I mean a proper weekend! Not a weekend where you say you are going to get together with your girlfriends or your...

Top 7 Farmer's Markets To Visit This Summer

While lots of produce is stocked in stores year-round, there’s no denying that most fruits and veggies taste best when eaten in-season. And for those found within the late summer, that moment is no...

Does Drinking Alcohol Ruin Your Gains?

It is the peak of the summer - the days are getting longer, the weather may break into uncomfortable territory, and somehow the only way to manage is going out to a brunch or two with a group of yo...