iTouch Wearables Blog

Amazing Camping Recipes To Try For Your Next Trip

When it comes to camping and retreating to the great outdoors, the way you eat and your diet doesn't have to change drastically due to the resources available. While many may think the standard cla...

Best Art Therapy Activities To Try

When was the last time you picked up a paintbrush or a colored pencil, sat down, and actually spent time to draw or paint something? Maybe it’s been a while, but what about the times you find yours...

Are Hemp Hearts Actually Healthy For You?

Hemp seeds are another incredible superfood that seems to be sweeping the nation! Making the likes of fitness enthusiasts and foodies everywhere, this superfood is mad from the seeds of the hemp pl...

6 Metabolism Boosting Foods You Didn't Know About

If you aren't new to the fitness world or game or if you are someone who wants to lose weight, gain weight or even just maintain weight, you probably know that it all comes down to one thing - calo...

The Lost Art of Record Playing

I want to ask you a serious question - what is your favorite record ever? For some, this question may be easy to answer, but for others, it can disclose an indecisive phenomenon where you continuou...

Top 4 Affordable Sustainable Clothing Companies To Try

When it comes to building your wardrobe and creating the perfect outfit for the everyday, many people turn to fast fashion - for starters, fast fashion is easy for consumers because it’s just that:...

How To Take A Weekend Staycation

When was the last time your family took a vacation? Chances are, it probably wasn't sometime this year, but do you remember how expensive it may have gotten? By the time you had arrived home feelin...

The Beginner's Guide To iTouch Wearables Accessories

Over the course of writing for the iTouch Wearables blog, I have written content that stretches from the basics of food and nutrition, exercise, reiki, holistic healing, to travel and even our smar...

What Is The Healthiest Food At Panera?

Panera Bread - honestly, who doesn't love this place? From their ooey-gooey mac-and-cheese to their perfect bread bowls and comforting soup, there is a little bit of everything for everyone! This s...

Yoga Workout For The Morning

Have you ever wished you could have the same energy in the morning as Jonathan Van Ness from Queer Eye? While coffee or caffeinated tea may give you the pick up that you need, the real secret to ma...