iTouch Wearables Blog

You may recognize her from The Bachelor Season 21 with Nick Viall and Bachelor in Paradise Season 4. Christen Whitney, a wedding videographer from Oklahoma, has been killing it on social media with...

We're lucky to live in an age of new technology. Instead of wearing a bulky and uncomfortable chest strap, you can now monitor your heart right on your fitness tracker. The best part is, you don't ...

Summer may seem far away, but it's never to early to start getting beach bod ready. Now is the time to think of ways to get yourself back into shape – both physically and mentally. You can’t have f...

If you're looking for a fitness tracker, you've come to the right place. There are many fitness trackers on the market today to help keep track of your health and fitness goals. Nonetheless, many a...

We're always on-the-go, but that doesn't mean we have to skip the most important meal of the day. Breakfast is important for revitalizing your body and giving it the energy it needs to take on the ...

10,000 steps seems like the goal for anyone with a fitness tracker. Nonetheless, do you know why 10,000 is the magic number? And, is it the right number for you? Everyone is different, so it's impo...

There are many benefits of coconut oil, and many of you probably already have a container of this, too. If you aren’t using it already, winter is the perfect time to take advantage of the inexpensi...

Smartwatches are certainly not short of apps. Especially if you have an iTOUCH Wearable affordable smartwatch, you'll see that your smartwatch already comes with an array of apps already downloaded...

From personal training, online training, and 1 on 1 coaching, to being a part of the US Army, there's nothing this influencer can't do. Not to mention, he has a killer body and can teach you how to...