iTouch Wearables Blog

7 Fun Ways to Get More Steps in With an iFitness Tracker

You finally have an iFitness activity tracker and are ready to get more steps. This is the fun part! Set your goals first. We recommend at least 10,000 steps per day. This may be a challenge for s...

Optimize Sleep with the iFitness Activity Tracker Smartwatch

Fitness tracker features on smartwatches are constantly putting important information at our fingertips. You don't even need to pull your phone out anymore. This convenience makes us even more lik...

An Amazing Bluetooth Smartwatch- The iTouch Air

Monitoring your calories and steps, tracking your sleep, and viewing notifications are just a few of the many amazing benefits of owning the iTouch Air, a Bluetooth smartwatch. It's not an old-f...

How to Maximize Your Exercise with the iFitness Activity Tracker

We try so hard to be healthy, but at some point, it may be difficult for us to focus at school or work. Struggling to get work done efficiently and checking off all the items on the to-do list can...

A Healthier Lifestyle with a Bluetooth Smartwatch

Making the choice to lead a healthier life is a big one. So many aspects of your life need changes, and it can feel overwhelming. The key is to start small and to track all the changes you are m...

Take Steps Toward Better Heart Health with an iFitness Tracker

Did you know that a healthier heart can be just a few steps away? Taking a daily walk of 30 minutes or more has been shown to have many health benefits, including one important benefit for your he...

Here is Why You Need An Activity Tracker Watch

You're an active person who enjoys physical activity, yet you have no idea of how much work you are actually putting in a day! From your workouts to your daily run, how advantageous would it be fo...

3 Ways a Bluetooth Smartwatch can Improve Your Health

It seems that smart technology is everywhere you turn these days. From telling Alexa what you want, to watch to asking Siri for directions, we are all plugged in. Watches have even made a massive ...

Get Healthy With an Activity Tracker Smartwatch

Smartwatches and step tracker watches have become a popular fitness companion. They are a great way to track your health and fitness goals. Having the ability to track your fitness all throughou...

5 Benefits of Wearing a Fitness Tracker

So, you're considering whether or not you need to add a fitness tracker to your life. One of those little gadgets that take the place of your wristwatch, which can keep track of every step you tak...