iTouch Wearables Blog

How To Get Into A Sleep Routine
It's never too late to get back on a schedule. Resetting your internal body clock for Monday's can be difficult, but we’re going to make it as easy as possible for you. With this guide, we will hel...
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Stylish Smart Watches for Everyone
Many of us purchase a smartwatch for its capabilities, while some purchase them because of the fashion trend. It's important to note that not all smartwatches are bulky and unattractive, and there ...
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Tips for a Happier, Healthier Life
You may or may not have stuck to your New Year’s resolutions, but it’s never too late to make a change to your life. Many people tend to lose focus of their goals and promises to themselves. You ca...
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Do you find it difficult to stay on schedule? Between sleep, school, work, and your social life, it can be challenging to keep track of it all. To stay ahead this year, we’re going to help you buil...
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The Best Inexpensive Smartwatches
The best smartwatches are ones that make your life easier - and doesn't break the bank. The smartwatch market is growing vastly alongside smart phones. As the manufacturers continue to grow, new fe...
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Maybe...you ate too much, you plan on eating a lot, or your body is just in need of a cleanse. Even if you go for healthy food on the regular, you can still feel stuffed with discomfort after eatin...
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Proper Gym Attire and Etiquette
Whether you’re new to a gym, or have been going there for years, it’s never too late to brush up on some proper gym attire and etiquette. Workouts should be fun for you, and pleasant for the people...
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Top Celebrities Wearing Smartwatches
Over the last few years, celebrities have done their share to help promote wearable technology. Wearables are mainstream now, and tech companies love these famous trendsetters - especially when the...
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Smartwatches can make anyone's life easier by providing alerts right on your wrist, so you no longer have to constantly check your phone. Many provide health and fitness tracking along with leisure...
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There are many benefits of outdoor workouts, and some that are more obvious than others. Research shows that the fresh air, trees, grass, and natural environmental colors have a huge impact on ment...
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