iTouch Wearables Blog

There are plenty of choices when it comes to wearable technology. Smartwatches and fitness trackers are currently the most popular wearable technology offered on the market. The difference between ...

If you're thinking about entering the meal prep game, then you came to the right place. Many people don't meal prep because they simply don't know how or feel as if they don't have the time. Howeve...

Squats - the workout everyone hates to love and loves to hate. They're a daily part of many butt and leg day workouts, as they make your bod look amazing. This is because squats strengthen pretty m...

Apple Cider Vinegar (ACV) can be found in almost everyone’s kitchen. However, have you ever thought about what else it can be used for? We found the top wonderful uses of apple cider vinegar for yo...

If you've ever been curious about heart rate zones, then here's your chance to learn and try it for yourself. iTOUCH Wearables' iFitness Pulse Activity Tracker has a built-in heart rate monitor to ...

We all love going on vacation, but packing can be a dread. Whether you’re packing for a weekend break or a two week vacation, we want to make sure you’re prepared. Follow our advice and read these ...

News Week states that over 42.5 million people in the United States are affected by some mental illness. Conditions such as anxiety, depression, bipolar disorder, or schizophrenia are more common t...

Cannabidiol, or CBD, is one of the 100+ cannabinoids found in cannabis. In recent years, researchers became more interested in the compounds and its therapeutic attributes. CBD doesn't produce the ...

We've got a situation here - but don't worry, it's a good one! You'll definitely recognize him from the infamous Jersey Shore and other guest appearances. That's right - we're talking about the one...