iTouch Wearables Blog

Fitness seems to be the hot topic of conversation these days as individuals are becoming more conscious of their physical wellbeing, and for good reason. A fitness tracker or a smartwatch is an ef...

Kids today have busy lives. By the time your child reaches middle school, they have more on their schedules than many adults. A smartwatch is a great way to help them stay on time and on track. It...

You finally have an iFitness activity tracker and are ready to get more steps. This is the fun part! Set your goals first. We recommend at least 10,000 steps per day. This may be a challenge for s...

Fitness tracker features on smartwatches are constantly putting important information at our fingertips. You don't even need to pull your phone out anymore. This convenience makes us even more lik...

Monitoring your calories and steps, tracking your sleep, and viewing notifications are just a few of the many amazing benefits of owning the iTouch Air, a Bluetooth smartwatch. It's not an old-f...

We try so hard to be healthy, but at some point, it may be difficult for us to focus at school or work. Struggling to get work done efficiently and checking off all the items on the to-do list can...

Making the choice to lead a healthier life is a big one. So many aspects of your life need changes, and it can feel overwhelming. The key is to start small and to track all the changes you are m...

Did you know that a healthier heart can be just a few steps away? Taking a daily walk of 30 minutes or more has been shown to have many health benefits, including one important benefit for your he...

You're an active person who enjoys physical activity, yet you have no idea of how much work you are actually putting in a day! From your workouts to your daily run, how advantageous would it be fo...