iTouch Wearables Blog

There are many benefits of outdoor workouts, and some that are more obvious than others. Research shows that the fresh air, trees, grass, and natural environmental colors have a huge impact on ment...

Especially if you’re shopping on a budget and looking to save money, then it’s essential to engage in smart grocery shopping. If done correctly, grocery shopping can actually be fun and make you fe...

Do you find it difficult to stay focused while completing even the simplest tasks? Many would agree, the one thing we all have trouble with is staying focused. Whether you’re in school, at work, or...

Do you find water too boring? Many people would agree with this. What if we told you that there are other ways to stay hydrated? Though water is the purest form, there are other tricks to try to in...

So, you want to buy a smart watch? Or maybe you've asked yourself too many times, what is a smart watch? There are tons of big brand names out there, as even traditional watchmakers are starting to...

A workout routine can be hard to follow and create, especially if you’re new to the whole working out thing. A new year is here though, so it’s the perfect time to try something new and start getti...

Studies show that 50% of people set a New Year’s resolution, and after just 3 weeks, 90% of the resolutions are forgotten or unsuccessful. As the same resolutions are repeated year after year, the ...

In theory, New Year's resolutions seem like a great idea. However, in reality, they can be easily forgotten or hard to stick to. The New Year is all about a fresh start, and it’s important to have ...

If you are in the market for a new smartwatch or fitness tracker, you have a lot of choices. You might be feeling a little overwhelmed. Rest assured it is normal to feel this way, especially if yo...