iTouch Wearables Blog

When it comes to picking out the best apps you need to download on your smartphone, you will be surprised by some of our suggestions. Drawing on a mix of some old and some new, we test apps from ac...

There’s nothing better than the way you feel after a killer workout. Think about it - just a little bit of sweat and a whole lot of endorphins later, don't you feel like you are ready to take on an...

Are you the type of person who loves to paint their nails as a form of self-care or do you like to indulge from time-to-time with a little mani-pedi, or are you the type of person who sometimes bit...

We, like many others, use food as a way to bring our community together, becoming this important trope by which the queer community has found commonality, sought visibility, championed diversity an...

So, now that you have mastered being a plant parent in your own home, it is finally time to move onto the outside! The weather is finally warmer, the sun is out, so why not take advantage of the go...

Anti-Aging - I am sure at one point we have all been curious about what it takes to prevent are skin from getting wrinkles. I will be honest in saying that even though I am technically in my heyday...

As we all know, when it comes to exercise, cardio is one of the most essential types of workouts for general health and fitness. The American Heart Association notes the benefits of aerobic exercis...

When it comes to your child's graduation, trying to find the perfect gift that matches their tastes can be quite a challenge. Rather than just presenting them with a envelop full of cash, why not p...

Mamaste My Friends - Today we are talking about some mommy and me yoga poses that you can do with your little yogi. Postnatal yoga serves as an invigorating and peaceful way to treat your body and ...