iTouch Wearables Blog

Sometimes getting pregnant is tough and doesn’t come as easy as it does to most. What is the best time to get pregnant? Most people say ovulation is a good time. However, is this just a myth or a f...

You empty your gym bag, take a whiff of your hamper, or you just did laundry - and you STILL smell your sweaty gym clothes. Why is that? The short answer is bacteria, which produce a gas from the r...

Do you find yourself nodding off in the afternoon? Most of us can say yes - once 3 o’clock hits that midday nap is needed. Caffeine can only help so much during the day, and not many of us have the...

Getting to the gym can be complicated and take extra time out of your day. Jump rope is a great activity that can be done at home at your own convenience. It is a great exercise for the body while ...

What’s the most important meal of the day?...Breakfast! We all know this fact, but how many of us can say we actually eat it? Breakfast starts our bodies off for the day. There are some easy high p...

Rough morning? Your head is spinning, your mouth is dry, and you can barely move. That final drink last night really set you over the edge and I bet your regretting it. Don’t worry - we have all be...

You've seen this pink salt in many forms, but do you know they it's recently become so popular? From Himalayan salt massages to Himalayan salt lamps, this natural substance is taking over the holis...

You can boost your immunity and prevent yourself from getting sick all you want, yet many of us still suffer from a constant upset stomach. Upset stomach is a problem many people have but people ar...

Why do I feel tired all the time? This is a common question many people ask themselves. As the summer comes to a close, this question may be popping up more than normal. Keep reading to see the way...