iTouch Wearables Blog

Daylight savings is in full effect. You might be glad of the extra hour of sleep, until you notice it getting dark by 4pm and weather drop significantly. These are just a few of the factors that ca...

The holidays can be some of the roughest times for a family. As much as we enjoy and cherish the moments we share, the time leading up to them can make us resent them. There are many ways to keep y...

It's only November, but you're sick of this cold weather already! Winter vacations are the perfect thing to get you out of the cold and into the heat for a bit. There is nothing wrong with taking a...

CBD is all the rage right now, especially in the beauty industry. Many people claim that it has worked magic on their skin and gives you a gorgeous finish. Spas are also getting in on the CBD outbr...

The number one shopping day of the year is Black Friday. Stores advertise huge sales to help customers with their holiday shopping. Some people believe that it is not worth it to leave their houses...

The holidays are the easiest time to put on some unwanted weight. We tend to get so caught up in the season with the food and family, that we forget to watch what we eat. However, we have found som...

Let’s be honest – the best part about Thanksgiving is the food. Even after stuffing our faces with good company and good holiday food, there’s always room for dessert. Here we compiled recipes the ...

With the holidays coming, gift-giving can become complicated. We always think that if we like the gift, they will too. This is not always the case though, and gift receipts come very handy. Fitness...

Your back essentially helps you do everything throughout the day. So why not help it out a little bit with a few yoga stretches. Although they may seem complicated, they open up the front of the bo...