iTouch Wearables Blog

5 Things To Stop Doing If You Want To Be Happy

Happiness is a pivotal mental state that everyone hopes to achieve. Many find it through finding their purpose in life, whether it was through their careers or starting a family. But for some, happ...

New Workout Classes To Try This Year

Finding a new workout class for the New Year might not be the most original resolution, but it is definitely a smart one! Not only does working out create a larger positive impact to your physical ...

How To Create Positive Karma

Karma - it is the art of "what comes around goes around". Whether you believe in karma or not, it is important in being good-natured and sharing an attitude of gratitude with those around you. If y...

Exercises That Will Make You Happier

Your body, soul, and mind - or your physical, emotional, and mental health are all interconnected. There is an important balance that needs to be achieved, one relying on the others and so on. Thin...

4 Ways To Be More Creative

Some may think that creativity is a character trait only found in some people - artists, writers, engineers, or entrepreneurs. But in reality, creativity is just an extension of one's imagination, ...

Ways To Slow Down Aging And Live Longer

The fountain of youth is a heavily sought out treasure - but let's face, aging is inimitable. This doesn't mean, however, that one cannot take care in slowing down aging and promoting a healthier l...

How To Achieve Your Travel Goals

Being passionate about traveling and exploring the world doesn't have to be seen as taboo or cliched. Getting over the excuses holding you back from traveling is easier than ever! With these easy t...

Best Ways To Learn A New Language

Learning a new language is easier than you may think! Whether you want to learn a new language for your career, to talk to locals on your next planned trip, or just simply want to learn a new langu...

Hacks To Keep Your Brain In Shape

Everyone’s so worried about keeping their bodies in shape, but what about your brain? Your mind and body are connected in more ways than you think, and it all starts from the connections in your he...

Must-See Landmarks You Can't Miss This Year

It’s a beautiful world out there, and there’s no better resolution than to set a list of places where you want to visit this year. If you’re stuck on what is worth to see or not, have no fear. Here...