iTouch Wearables Blog
There are many benefits of coconut oil, and many of you probably already have a container of this, too. If you aren’t using it already, winter is the perfect time to take advantage of the inexpensi...
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Top Smartwatch Apps To Download
Smartwatches are certainly not short of apps. Especially if you have an iTOUCH Wearable affordable smartwatch, you'll see that your smartwatch already comes with an array of apps already downloaded...
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From personal training, online training, and 1 on 1 coaching, to being a part of the US Army, there's nothing this influencer can't do. Not to mention, he has a killer body and can teach you how to...
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Smartwatch vs Fitness Tracker: Which is Best For You?
There are plenty of choices when it comes to wearable technology. Smartwatches and fitness trackers are currently the most popular wearable technology offered on the market. The difference between ...
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If you're thinking about entering the meal prep game, then you came to the right place. Many people don't meal prep because they simply don't know how or feel as if they don't have the time. Howeve...
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Squats - the workout everyone hates to love and loves to hate. They're a daily part of many butt and leg day workouts, as they make your bod look amazing. This is because squats strengthen pretty m...
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The Wonderful Uses Of Apple Cider Vinegar
Apple Cider Vinegar (ACV) can be found in almost everyone’s kitchen. However, have you ever thought about what else it can be used for? We found the top wonderful uses of apple cider vinegar for yo...
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Burn Fat Fast Through Heart Rate Zone Monitoring
If you've ever been curious about heart rate zones, then here's your chance to learn and try it for yourself. iTOUCH Wearables' iFitness Pulse Activity Tracker has a built-in heart rate monitor to ...
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Packing Tips Everyone Needs To Know
We all love going on vacation, but packing can be a dread. Whether you’re packing for a weekend break or a two week vacation, we want to make sure you’re prepared. Follow our advice and read these ...
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How To Cope With Anxiety On Your Own
News Week states that over 42.5 million people in the United States are affected by some mental illness. Conditions such as anxiety, depression, bipolar disorder, or schizophrenia are more common t...
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