Smartwatch Benefits for Remote Workers
2020 led to a ton of lifestyle changes - perhaps the biggest of all was the impact on work culture. Many companies realized that their employees can do their jobs from the comfort of their own homes, and that telecommuting is beneficial to their business overall - mainly increased productivity and higher morale among workers.
While working from home has its benefits, it's a change that takes some adaptation. It can be difficult to stay organized, and on top of tasks with the distractions that come with being at home. Also, working from home can mean less physical activity. Those who rely on public transit are missing out on the benefits of their walk to the bus or office - even just standing, walking around the office, or walking to get lunch has been cut out by telecommuting.
Smartwatches are a great tool and convenient aid that can help offset the drawbacks of working from home. Here are some benefits that remote workers can get from smartwatches.
Notifications and Alerts
You agreed to call a colleague in a few hours at 3PM. Before you know it, you're glancing at your cellphone... and it's already 5PM! Where did the time go?
Working at home sans interruptions means getting engrossed in what you're doing. Focus is a good thing, but it can also lead to us losing track of the time and missing important phone calls, email follow ups, or Zoom meetings.
Smartwatches can be used to set alerts for incoming emails and calls, and reminders for appointments. Sure, your phone has a similar function, but the difference is that you're probably going to miss your phone's alert when it's on a table a few feet away from your work station. A smartwatch will snap you out of your concentration with a gentle buzz on your wrist when it's time to join a meeting.
It's hard to stay active with a desk job. When your career requires you to sit in front of a computer all day, there isn't much time to think about going outside or getting some exercise in. Especially if you're in the comfort of your own home, you may lose track of how long you've been sitting with laptop at your table or on your coach. This lack of movement also means that many people with desk jobs suffer from back pain.
This is where Sedentary Reminders come in. Set alerts on your smartwatch that encourage you to give your muscles a well needed stretch or an energizing walk outside.
On top of your usual work, telecommuting leads to having responsibilities you never had to think of before. Do you own a dog, but relied on a dog walker to take them out while you were gone? Now your pup is looking for you when it's ready for a walk. Have kids at home learning remotely? They may be too young to keep their own class schedule, and need you to help them prep for school.
These new challenges do not have to be overwhelming. Simply setting alerts and reminders for yourself on your smartwatch can help you schedule your day. Your smartwatch can remind you of the usual time that your cat starts yowling for more food, so that you don't mistakenly commit to a Zoom call at the same time.
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