Shopping Cart

iTouch Wearables Blog — workout

Best Medicine Ball Exercises

Looking at a medicine ball, it doesn't look tough to handle at all. We see different colors for the different weights and colors, and just about everyone has used one....

Proper Gym Attire and Etiquette

Whether you’re new to a gym, or have been going there for years, it’s never too late to brush up on some proper gym attire and etiquette. Workouts should be...