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working out after giving birth RSS

August 19, 2019 / Gina Gargiulo

Whether you're a mom runner or a woman gym guru in general, this question probably crossed your mind: "How soon can I go back to working out after giving birth?" The time frame and how it feels is honestly different for everyone. Nonetheless, here's some advice for returning to exercising after pregnancy.  Listen To Your Doctor, Heart, & Body At the end of the day, it's best to consult a doctor to see how soon you can go back to working out. They are the ones who can assess the impact the pregnancy had on your body and the general timeline...

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