manage your hunger RSS

March 14, 2019 / Gina Gargiulo

The physical feeling of hunger may be universal, but the urge to eat is far more complicated. The sensation of hunger can be tied up with both physical and mental factors, including confusion, emotions, and control. It's not enough to just look at the physical processes to understand the body's relationship with hunger, so be sure to consider common situational challenges and habits to solve them. Physical Control Of Hunger Our appetite is controlled by both our endocrine and our nervous systems. The gastrointestinal tract is our largest endocrine organ and is involved in processing and producing a multitude of...

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