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iTouch Wearables Blog — iFitness Pulse Activity Tracker

Unless you're doing the same workout with someone twice your age and you're both checking your heart rate with a heart rate monitor, you probably won't realize that your numbers will...

5 Tips To Improve Cardio Endurance

Cardiovascular endurance is based around how efficiently your body can process and use oxygen. Therefore if you improve cardio endurance, you'll become healthier, more fit, and can carry on with...

The Best Smartwatches For Women

Beautiful, stylish, and smart - words that describe both women and these chic women smartwatches. Especially with Mother's Day around the corner, there's no better gift for the important female...