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iTouch Wearables Blog — gym

Studies have shown that health and fitness is linked to success. After all, your mind is a muscle, so it's really important that you work out that muscle just like how...

Proper Gym Attire and Etiquette

Whether you’re new to a gym, or have been going there for years, it’s never too late to brush up on some proper gym attire and etiquette. Workouts should be...