green smoothie RSS

June 10, 2019 / Gina Gargiulo

Summer is here, and there's no better refreshing treat than an ice-cold smoothie! Whether you're poolside, deciding on a dessert or breakfast recipe, or need something to eat before a workout, we got you covered. Here are our top delicious and healthy smoothie recipes that anyone can make this season! Strawberries & Cream Smoothie This sweet and creamy strawberry smoothie will feel like a treat, but it's actually super nourishing and filled with potassium, vitamin C, and antioxidants. In a blender, combine: a ripe or frozen peeled banana, 1 1/2 cups of strawberries without stems, 1/2 cup of your choice of...

Tags: chunky monkey smoothie, Delicious & Healthy Smoothie Recipes, food, fruit smoothies, Green Smoothie, health, healthy smoothie recipes, Mango Smoothie, mocha smoothie, peanut butter smoothie, recipes, smoothie recipes, smoothies, Strawberries & “Cream” Smoothie, Strawberry Smoothie, summer, summer food, summer recipes, summer smoothies, Tropical Mango Smoothie -

April 02, 2019 / Gina Gargiulo

The saying that beauty comes from within should be taken more seriously. Sure you can take all the beauty measures from the outside, but it's actually what you put into your body on the inside that affects your appearance drastically. Once you understand chemical levels, you'll learn the science behind nutrition and beauty. What To Eat For A Beauty Boost True wellness and natural radiance actually comes from food - not primers and concealers. You probably have all the ingredients for glowing skin, healthy hair, and nails right in your refrigerator or pantry already. Here's some ways to eat for a beauty...

Tags: beauty, beauty and food, beauty and health, beauty benefits, beauty foods, berries, cacao, collagen, drinking water nutrition facts, food, green smoothie, hair, health, how to eat for a beauty boost, hydration, nails, nutrition, skin, skin care -