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iTouch Wearables Blog — green smoothie

Delicious & Healthy Smoothie Recipes

Summer is here, and there's no better refreshing treat than an ice-cold smoothie! Whether you're poolside, deciding on a dessert or breakfast recipe, or need something to eat before a...

How To Eat For A Beauty Boost

The saying that beauty comes from within should be taken more seriously. Sure you can take all the beauty measures from the outside, but it's actually what you put into...