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iTouch Wearables Blog — fitness tracker

Tips To Easily Reach Your Daily Step Goal

Hitting your daily step goal is a big part of owning a fitness tracker. The number is right in front of you and it's super easy to check your progress throughout...

So you're thinking of buying a smartwatch? Lucky for you, there are many choices when it comes to wearable technology. We already went over the top smartwatches on the market, but how...

How To Safely Eat A Plant-Based Diet

So, you’re interested in eating a plant-based diet? Or maybe you already do. Nonetheless, there's definitely a right way and a wrong way to embark on eliminating animal products from...

5 Essential Oils To Boost Your Fitness Routine

Sometimes staying motivated in your health routine can be difficult. Especially in the morning when you need a boost of energy, or after a long and hard day of work....