Shopping Cart

boost your immune system RSS

October 24, 2019 / Franki D'Ambrosio

For most people, horror is not the first genre they look to when choosing a movie. However, there are many proven health benefits to watching scary movies. These may increase your likelihood of choosing horror over any other possible movie choice. Continue reading to find out the health benefits of horror movies. Burns Calories If you are looking to skip the gym and burn calories sitting on your couch, watch a horror film. The emotions that your body experiences during a scary movie allows your body to burn off energy. On average, you can burn about 113 calories during a 90-minute...

Tags: Adrenaline, benefits of scary movies, Boost Your Immune System, Burns Calories, Decrease Anxiety & Depression, Desensitization, Dopamine, Feel-good hormones, Health benefits, Horror films, horror movies, How Horror Movies Are Actually Beneficial to Your Health, Scary movies -

August 03, 2019 / Gina Gargiulo

We all want to prevent getting sick, no matter what season it is. Between working out, going to work, and traveling elsewhere, you're always going to encounter a ton of people and germs. Instead of resorting to hand sanitizer every second of the day, try these different ways on how to boost your immunity now! Exercise Regularly The gym may be full of germs in your eyes, but exercising regularly can boost your immunity greatly. Working out daily can help mobilize your T-cells, which are a type of white blood cell known to guard the body against infection. Studies show...

Tags: boost your immune system, boost your immunity, diet, exercise, how to boost your immune system, how to boost your immunity, immune, immune system, Natural Remedies, reduce stress, rich diet, stress -