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August 09, 2019 / Gina Gargiulo

The truth of the matter is, many of us have not made peace with our bodies. Even if you feel really good about yourself, there's always going to be outside factors that knock you down. Therefore it's essential to keep your health goals in mind while keeping a healthy mindset. Here's how to be more body positive today! Be Kind To Yourself Sounds easy, but we all knock ourselves down every once in a while. Stop saying these negative thoughts and putting a bad image of yourself in your head. Everything can be spun into a positive light, so try to have...

Tags: be more body positive, be more confident, body image, body pos, body positive, body positivity, confidence, curate, How To Be More Body Positive, humor, optimism, optimist, Self-acceptance, set boundaries, social media -