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How To Prevent Weight-Gain Weekends

We all deserve a weekend getaway every once in a while. However, some of us take advantage of this and choose to indulge in cocktails, extra food, and unhealthy choices....

Top Wellness Destinations Around The World

Are you exhausted from long busy days and cold winter nights? You may be in desperate need of some "me" time for your mental health and sanity. There's countless, beautiful...

Health Benefits Of CBD Oil

Cannabidiol, or CBD, is one of the 100+ cannabinoids found in cannabis. In recent years, researchers became more interested in the compounds and its therapeutic attributes. CBD doesn't produce the...