ab workouts while standing RSS

July 07, 2019 / Gina Gargiulo

Many people dread ab workouts because they need to find a comfortable place to lay down first that won't kill their back. What if we told you that you don't have to hit the floor to get a strong core? Here are 5 standing ab exercises to work your core and get the same benefits - plus you can do them almost anywhere.  Single Leg With Running Arms Standing ab exercises will give your core the strength, stability, and mobility you need to stay fit and healthy. Start off easy by standing up straight and engaging your core muscles. Then lift...

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